Our Services

The counselors at Stepping Stones Counseling can help in a variety of areas, including Depressive Disorders, Anxiety Disorders, Grief/Loss, Trauma, Family Struggles (divorce, blended, nontraditional), Foster Care/Adoption, Problematic Sexual Behavior, Adjustment Concerns, School Concerns, Social Skills, Relationship Conflicts, LGBTQ+, Self Esteem Challenges, etc.

Evidence based therapies

As well trained, licensed therapists at Stepping Stones Counseling, we work with a variety of complex situations utilizing creative and flexible techniques.

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

TF-CBT addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.

Problem Sexual Behavior - Cognitive Behavioral Therapy (PSB-CBT)

PSB-CBT is an evidence-based treatment model for children and youth who have engaged in problematic sexual behavior.

Parent Child Interaction Therapy (PCIT)

This combination of play therapy and behavior therapy teaches specific skills parents and caregivers can use to help improve physical and verbal exchanges with their children.

Grief Therapy

Grief therapy helps clients move through their own unique journey to help address the loss of loved ones as well as other ambiguous losses which can be associated with things like divorce, relationship changes, job changes, moving, medical concerns, etc.

Dialectical Behavior Therapy (DBT)

DBT is a type of therapy that helps individuals manage intense emotions and improve relationships by building practical skills. It focuses on balancing acceptance (understanding your feelings) with change (learning healthier ways to cope and respond).

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a psychotherapy technique designed to relieve the distress associated with disturbing memories.

Alternatives for Families - Cognitive Behavioral Therapy (AF-CBT)

AF-CBT is a trauma-informed evidence-based treatment designed to improve the relationships between children and caregivers.

Non-Directive Play Therapy

Non-directive play therapy is founded on the idea that play is the “language” of young children.

Accelerated Resolution Therapy (ART)

ART is a technique that helps to restore mental health by changing the way distressing memories and images are stored in the brain. When we recall sad, scary, or confusing memories or situations, we experience uncomfortable emotions and feelings in our bodies. If we can change the images, we eliminate the symptoms.

Lego Group

At Stepping Stones Counseling, we are excited to offer a therapeutic Lego Group.

A structured, play-based social skills group where children work together to build Lego projects while guided by a therapist. Each child takes on a role — such as builder, designer, or communicator — encouraging teamwork, communication, and problem-solving.

Through collaborative play, children strengthen social skills, practice turn-taking, improve frustration tolerance, and build confidence in a supportive, low-pressure environment. This approach is especially helpful for children who benefit from hands-on learning and structured social interaction.

What to expect

  • To schedule an intake appointment, please call our office at 701-751-2828. We will ask you some questions about what you would like to get out of counseling, discuss the availability of appointments, and provide information on your next steps.

  • Your first appointment will be a chance for your counselor to get to know you and for you to share your strengths and challenges. Your counselor will also go over important information regarding insurance, confidentiality, and scheduling.

  • Most therapy sessions are scheduled for one hour, and many people choose to see their counselor once per week. However, there may be reasons why you or your counselor may choose to adjust this time. This will be discussed between you and your counselor.

  • Stepping Stones Counseling accepts most major insurances. If you will not be utilizing insurance, our self-pay rates are:

    Initial Evaluation - $200
    60 minutes Session - $180
    45 minute session - $150
    30 minute session - $110
    Family Therapy with patient present - $200
    Family Therapy without patient present - $180

    To understand your rights against surprise medical bills, learn more about the No Surprise Act.

Get in touch.

We know that making the decision to seek out mental health services is not easy. It can be challenging to know where to turn or how to to find the therapist who will be the best fit to meet your unique needs. Let us help.